Pink Self Defense classes for women, we teach you how to defend yourself!
Why not take advantage of the holiday to learn something new and useful?
At Fattoria della Gioiosa we also offer specific self defense classes for women held by major Instructors in the world of Martial Arts and Self Defense.
LEARN TO DEFEND YOURSELF FROM THE CRIMINALS WHO FILL OUR CITIES!
The course is designed specifically for women, so it will be open only to them. Suitable for students of all ages, from 7 to 70 years!
Here is what WE teach during the course:
✔ Have a stable body setting ✔ Properly hit the aggressor ✔ Free yourself from wrists caught ✔ Free yourself from neck caught ✔ Free yourself from behind chaught ✔ Free yourself from body caught ✔ Defend from the attacker's blows ✔ Apply all the techniques together ✔ Tecniques against a theft ✔ Use of anti raping techniques ✔ De-escalation of violence ✔ Psychology of the aggression ✔ Posture and body language
All framed by the beautiful Tuscan countryside .. can not miss!
For more info please contact us on 334 38 40 188 or ask directly from the farm
